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21 Day Fix Extreme Review – Meal Plan Workouts Results Want the scoop on the 21 Day Fix Extreme Here are the answers to ALL your questions and a few I’ll bet you didn’t even think of I asked my Challenge Group participants what they wanted to know about Beachbody’s new 21 Day Fix Extreme by celebrity trainer Autumn Calabrese 21 Day Fix Extreme Review RESULTS and DETAILS INSIDE 21 Day Fix Extreme Review Overview This new extreme version of the program will use the same concepts that are formed in the original 21 Day Fix but takes it up a few notches for a more advanced extreme workout and meal planning system Beachbody The Fix Challenge Introductory 21 Day Fix EXTREME The Fix Challenge DVD Ready for a fun fastmoving bodyweight workout The Fix Challenge features a variety of highintensity moves that keep you on your toes and keep the calories burning 21 Day Fix Review Results DOES IT WORK OR SCAM Beachbody 21 Day Fix Overview What is the 21 Day Fix workout program The 21 Day Fix was created by Autumn Calabrese Autumn is new to Beachbody but is a popular celebrity trainer a bikini competitor and a single mom who understands that people don’t always have time to workout or create super fancy meals 21 Day Fix EXTREME Shakeology Challenge Pack Team PLUS 30day streaming access to 21 Day Fix EXTREME As a Beachbody On Demand trial member you can stream dozens of proven Beachbody programs—including ALL of your 21 Day Fix EXTREME workouts—right to your TV laptop tablet or mobile device Tips and Tricks for the Best 21 Day Fix Results Elevate Tips and Tricks for the best 21 Day Fix Results 1 Eat ALL of your food I know that this is difficult for some people But if you are skipping meals or even snacks you are not getting exactly what you need and you may not see the full results 21 Day Fix Eating Plan Explained Days To Fitness The United Nations website stated that the average person needs 2100 calories a day and anything less is considered starvation That’s why this diet works I just worked out my suggested calorie intake with the 21 day fix and it’s suggested I eat 1200 calories a day 21 Day Fix Workout Routine How Many Calories Do I Burn The big question of the day is how many calories do you burn when doing the 21 day fix workouts In the guidebook that comes with the program the book estimates that you deduct 400 calories a day when figuring out your calorie target to account for how many calories you will burn during the 30 minute workout 21 Day Fix Shakeology Challenge Pack Beachbody PLUS 30day streaming access to 21 Day Fix As a Beachbody On Demand trial member you can stream dozens of proven Beachbody programs—including ALL of your 21 Day Fix workouts plus 2 additional 21 Day Fix workouts Cardio Core Fix and Dirty Dozen available only on Beachbody On Demand—right to your TV laptop tablet or mobile device 21 Day Fix Workout Review WEIGHT LOSS IN 21 DAYS The Beachbody 21 Day Fix workout was created by a whole new trainer to Beachbody Autumn Calabrese While helping people lose weight through exercise and proper eating Autumn noticed a huge problem that people were suffering from…