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The Firm: Hips, Thighs and Abs ()

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The FIRM Hips, Thighs and Abs is designed to give you the shape you want with fast, simple and effective workouts! Performed on the floor or seated, this workout targets your hips, thighs and buttocks. Plus a bonus abdominal workout for fabulous abs.

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The Firm Fast Firm Series Hips Thighs This item The Firm Fast Firm Series Hips Thighs and Abs DVD 999 Only 4 left in stock order soon Sold by newburycomics and ships from Amazon Fulfillment The FIRM Hips Thighs Abs • The FIRM Hips Thighs Abs involves intensive cardio and strength routines for lower body and abdominal workouts • The FIRM Hips Thighs Abs can be used conveniently in the home as the consumer wishes • The FIRM Hips Thighs Abs seems to be affordably priced The Firm Fast Firm Series Hips Thighs and Abs Traditional trouble spots for people trying to get in shape are targeted in this special fitness video The Firm Fast Firm Series Hips Thighs and Abs is divided into two parts a program of incline and floor exercises designed to tone muscles in the hips and thighs and a second section which centers on strengthening abdominal muscles The Firm Fast Firm Series Hips Thighs And Abs Traditional trouble spots for people trying to get in shape are targeted in this special fitness video The Firm Fast Firm Series Hips Thighs and Abs is divided into two parts a program of incline and floor exercises designed to tone muscles in the hips and thighs and a second section which centers on strengthening abdominal muscles Classic Firm Abs Hips and Thighs Vol 5 Collage Video Abs Hips and Thighs is a total body aerobic workout with weights designed by founder of The Firm Anna Benson LaReine Chabut instructs and leads this short but effective workout for the hard to tone areas of the lower body The 2in1 aerobic weight training has the ideal mix of aerobics to burn fat and weights to shape muscle mass The Firm Total Body Abs Hips Thighs Sculpting Video The Firm Total Body Abs Hips Thighs Sculpting 1996 A resultsoriented workout targeting the lower body this program employs a combination of aerobic routines and hand weights The Firm Total Body Abs Hips Thighs Sculpting Classic The Firm Total Body Abs Hips Thighs Sculpting Classic Workout Series VHS Manel Fuentes Mark Knopfler Julia Otero VHS Tape Publisher BMG Video Jan 1 2000 Edition ISBN 723338011431 Description Used Very Good Very Good condition VHS Tape Case Good Quality guaranteed In original artworkpackaging unless otherwise noted The Firm Hips Thighs and Abs DVD 2004 eBay the best workout system to date This workout takes the least amount of effort and time and gives very fast effective resultsThe firm is dedicated to hitting target areas of yoru body and for women the hips and thighs are always a challenge this DVD will have you looking and feeling 20 years younger in no time at all